I know weight loss blogs are generally about as interesting as watching wall paper peal. So, sometime ago when I wanted to blog about my weight loss journey, I created a separate blog all about it. That, though, fell by the wayside. I have a hard enough time blogging on this one, let alone one that was really just for me.
So, if you will, please, humor me for a moment while go off about my weight loss struggle. it won't all be a food journal, I swear.
For those who don't know me personally, let me tell you that am obese. In fact, I was morbidly obese. I'm talking the biggest person on the Biggest Loser ranch big. I started working on it, slowly, though. Over the course of quite a while, I lost about 130 lbs. Yes. I'm serious. I suppose I'm really putting myself out here now, but oh well. I worked very hard to lose that weight. I did it all with diet and exercise. I even gave up coffee because I can only drink coffee by adding calories into it. I exercised at least 6 times a week. Started a couch to 5k program and was trying to learn to run. On the days I didn't go try to run, I worked out at home with DVDs. Anything I could do to add extra movement in, I did. I even mowed yards voluntarily, just to exercise more.
Then, I got pregnant. It was really not expected. I was losing weight. Getting my body to finally start to look like a normal person should. We never got pregnant easily, either. It took forever to conceive both of the other two. So, when, after my husband come home off a boat, I suddenly found my self pregnant, I was shocked. I was also scared because of all my body had been though. while I survived the pregnancy, I also gained weight. I gained 40 pounds back. It really hurt to see that coming back on. A lot. I worked so hard to lose it all.
Anyway, now, I'm trying to lose it back again. I want to start moving back down the scale to not only get back to where i was, but to continue on that journey and do even better.
The problem is I'm stuck. I can't. It took all the motivation I had last time to really get rolling an d serious, something I'm not sure I can duplicate. I got about 10 pounds in, and pretty much quit on myself. Again. I will tell you, though, I know what the problem is. Depression. I'm eating my feelings away. Life is so freaking emotionally difficult right now, nearing the end of a long deployment after him being in and out for the last year, dealing with being a physically single mother of three with no help, trying to plan our life after he retires very soon, all that is just too much. I can't help it. I don't have the will power to not eat Oreos. Heck, I'm pretty lucky I haven't gained even more while he was gone. It is also a million times harder to exercise right now. Having an infant who isn't on a set schedule, and is super clingy, makes it really hard. If I could get The Big Little One to agree to be in a double stroller, I could at least walk, but that isn't going to happen. She refuses. In all honestly, she is nearly five, and hasn't been in one since she was about three. So, I can't blame her. All that together means that there is practically no way to get in a good workout. Not working out, and not eating right don't make for good weight loss.
I've got to turn this around. I have got to get over myself, an everything going on, and focus on what I can control. It's hard, though. I suppose if it were easy I would have been thin years ago, and there would be be no weight loss industry. Maybe I should stop feeling so bad that its hard, since the hard way means thousands of jobs. I'm totally trying to find a bright side, here.
The reality of this all is I know what to do. I've done it before.
I need to get off my butt, literally, and start moving.
I need to stop stress eating, and start finding a way to channel that into working out.
I can do this again.
I will do this again.
I will rebuild my self...better than before.
My Little Valentine
9 years ago
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