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Showing posts with label weight. Show all posts
Showing posts with label weight. Show all posts

Saturday, July 7, 2012

Please Don't Wreck Because Of Me

**This post is a cross post from my other blog.  I have a weight loss blog with a really cheesy name that I have just started writing in again. If you want to read about my goal to not be fat, please start reading the other blog as well.  **



I may have said this before, but as a general rule, until I got very serious about losing weight, I never ran. Running was reserved for things like hurt children that I had to get to, zombies or other predators following me, or bees.
Quite frankly, the thought of running didn't even appeal to me, in the least.  I thought people who ran were a little nutty in the head.  I mean, there are a thousand ways to exercise besides running down a a sidewalk in skin tight clothes for every one on the face of this earth to stare at.  I like those other ways.
However, no matter how much I like them, I haven't been doing them enough, because I am still fat.
 
Before getting pregnant with The Littlest One, I was actually trying to run at least once a week at an actual track.  I used a couch to 5k app that I put on my phone.  It was kicking my butt.  I was losing a ton of weight with everything that I was doing, though.  Then, I did get pregnant and I gained 45 lbs or so.  Yes.  It sucks.  I am now re losing everything that I had lost before.  Totally sucks.  Every drop of sweat shed, just to have to do it all again.  So, here we are.  I don't have that track to run on anymore, though, and i need to do this a little more faithfully.  Most of the time I used to exercise, it was using DVDs inside.  Now, though, The Littlest One doesn't appreciate being put in baby jail, aka the play pen, for 30 minutes or so to watch me sweat, followed by another 20 minutes in the pen so that I can shower.  In fact, it kind of pisses her off.  So, I bought a really good jogging stroller, and I decided to use it.  I had to.  My husband said with as much money as we spent on it, it better have some "damn dirt on those damn wheels".  I agree.
Now, I go out three times a week, and use the couch to 5k app.  For the first week, that means a warm up walk, followed by intervals of walking and jogging.  Its great and all, except I don't exactly have a place to run, so I run around my neighborhood, down the side of the street, for everyone to watch.  Not in skin tight clothes, though, I promise.  I wouldn't do that to my self or anyone else.  No matter what I wear, though, I'm still out there bouncing around for all to see.  Between my gigantic boobs, and the spare tire midsection, there is a whole lotta bounce going on, too.  I have had some serious stares.  I thought I was going to cause a wreck the other day.  I try to purposefully time my list jogging interval to be a down hill run, because i need the assistance to finish it by that point.  So, I run, down hill, as hard as I can.  It stop at a 4 way intersection.  The thing is, the cars coming to that intersection can see me coming.  One particular car not only noticed me, but I think they were concerned.  They were staring hard.  I'm not sure if they thought the fat girl was being chased,and were looking for the zombies or bees,  thought I lost control and were waiting to see be go head over heals down the side walk, or simply couldn't take their eyes off my bouncing melons, but they just kept sitting there.  Other cars were coming.  Other cars were waiting at the stop signs.  Still, they sat.  It wasn't until I actually came to a stop they they were able to move on.  Perhaps they had assured themselves that there were no zombies chasing me, and all was safe in the world.
No matter, though, I will keep running.  I have to.  I have set my own goals, and I really want to run a 5k. Moreover, though, I really want to be healthy.  I am going to do this.  I am going to keep working hard, and I will get back down to where I was, and beyond.  In the mean time, when you see me running by, please don't stop and stare, and really please dont' wreck.


Wednesday, January 18, 2012

I Know You Don't Care, But...

I know weight loss blogs are generally about as interesting as watching wall paper peal.  So, sometime ago when I wanted to blog about my weight loss journey, I created a separate blog all about it.  That, though, fell by the wayside.  I have a hard enough time blogging on this one, let alone one that was really just for me.
So, if you will, please, humor me for a moment while go off about my weight loss struggle.  it won't all be a food journal, I swear.
For those who don't know me personally, let me tell you that am obese.  In fact, I was morbidly obese.  I'm talking the biggest person on the Biggest Loser ranch big.  I started working on it, slowly, though.  Over the course of quite a while, I lost about 130 lbs.  Yes.  I'm serious.  I suppose I'm really putting myself out here now, but oh well.  I worked very hard to lose that weight.  I did it all with diet and exercise.  I even gave up coffee because I can only drink coffee by adding calories into it.  I exercised at least 6 times a week.  Started a couch to 5k program and was trying to learn to run.  On the days I didn't go try to run, I worked out at home with DVDs.  Anything I could do to add extra movement in, I did.  I even mowed yards voluntarily, just to exercise more.
Then, I got pregnant.  It was really not expected.  I was losing weight.  Getting my body to finally start to look like a normal person should.  We never got pregnant easily, either.  It took forever to conceive both of the other two.  So, when, after my husband come home off a boat, I suddenly found my self pregnant, I was shocked.  I was also scared because of all my body had been though.  while I survived the pregnancy, I also gained weight.  I gained 40 pounds back.  It really hurt to see that coming back on.  A lot.  I worked so hard to lose it all.
Anyway, now, I'm trying to lose it back again.  I want to start moving back down the scale to not only get back to where i was, but to continue on that journey and do even better.
The problem is I'm stuck.  I can't.  It took all the motivation I had last time to really get rolling an d serious, something I'm not sure I can duplicate.  I got about 10 pounds in, and pretty much quit on myself.  Again.  I will tell you, though, I know what the problem is.  Depression.  I'm eating my feelings away.  Life is so freaking emotionally difficult right now, nearing the end of a long deployment after him being in and out for the last year, dealing with being a physically single mother of three with no help, trying to plan our life after he retires very soon, all that is just too much.  I can't help it.  I don't have the will power to not eat Oreos.  Heck, I'm pretty lucky I haven't gained even more while he was gone.  It is also a million times harder to exercise right now.  Having an infant who isn't on a set schedule, and is super clingy, makes it really hard.  If I could get The Big Little One to agree to be in a double stroller, I could at least walk, but that isn't going to happen.  She refuses.  In all honestly, she is nearly five, and hasn't been in one since she was about three.  So, I can't blame her.  All that together means that there is practically no way to get in a good workout.  Not working out, and not eating right don't make for good weight loss.
I've got to turn this around.  I have got to get over myself, an everything going on, and focus on what I can control.  It's hard, though.  I suppose if it were easy I would have been thin years ago, and there would be be no weight loss industry.  Maybe I should stop feeling so bad that its hard, since the hard way means thousands of jobs.  I'm totally trying to find a bright side, here.
The reality of this all is I know what to do.  I've done it before.
I need to get off my butt, literally, and start moving.
I need to stop stress eating, and start finding a way to channel that into working out.
I can do this again.
I will do this again.
I will rebuild my self...better than before.